White Tantric is fast approaching and I can’t help but feel my anxiety growing. It is the uncertainty of the day the evokes such emotion. The idea of being being so physically uncomfortable that each second feels like an eternity. A physical discomfort that in retrospect really wasn’t that bad. It certainly paled in comparison to the love and fullness that has flooded my being after experiencing White Tantric.
In an effort to calm my anxiety, and better prepare mentally and emotionally for this experience I will be up bright and early (4am) to complete a 2 hour Sadhana the day of White Tantric. Sadhana is a daily spiritual practice, traditional for die hard Kundalini Yoga Practitioners. A practice that I hope will help me arrive at White Tantric with an open heart, and a willingness to surrender to whatever it is this day has in store for me.
student of life, practicioner & teacher of yoga